CVCH Offers Free Community Walking Club

Columbia Valley Community Health is partnering with Golds Gym and Pybus Public Market to host a weekly walking club. The goal is to introduce walking as a form of exercise to individuals who have not started or are just beginning on their path to physical health and wellness.

The weekly walking club is open to everyone in the community. These guided walks will take place on the Apple Capital Loop trail with representatives from all three partner agencies attending. The initial distance has been mapped at 1 mile roundtrip, and hopefully, this will increase the comfort level of participants to frequent the trail more often, not just on club nights.

More details are coming soon, but interested participants will meet at the south entrance of Pybus Market each Tuesday afternoon between 4:30 and 6:00pm. CVCH staff and providers and Gold's Gym fitness experts will be on hand to provide encouragement, health education, and walking support.